Prior to booking...
Take your time looking around the website, take in the images and words and listen to your body's responses, the mind will take you around in circles! If I am the right person for you, and if my offerings will be beneficial to you, you will feel a 'yes'.
If you feel yes but would like to know more, use the contact page to send any questions my way, I will reply at the earliest opportunity.
Know that if you choose to contact me, this could be the beginning of a journey. Whether you decide to commit to ongoing sessions or we connect for one time only, there is potential for changes in perception, awareness, for expansion into something new... Your life could take a new direction!
If you feel ready to book, you are very welcome to contact me.
If you feel yes but would like to know more, use the contact page to send any questions my way, I will reply at the earliest opportunity.
Know that if you choose to contact me, this could be the beginning of a journey. Whether you decide to commit to ongoing sessions or we connect for one time only, there is potential for changes in perception, awareness, for expansion into something new... Your life could take a new direction!
If you feel ready to book, you are very welcome to contact me.
The booking process...
Once we have made contact and found a mutually convenient time for your session, please use the 'Payment Options' page to pay your deposit. The deposit secures your appointment and ensures that my time is now dedicated to you. I ask that you take your commitment to yourself, to me, and to our meeting seriously and do your utmost to honour the appointment.
When reading the following please be aware that this information is offered to promote clarity, to evoke mutual respect and so that you might be better placed to make the best choice for you (if you are not ready to commit to our time together you will feel resistance to accepting these terms)...
Thank you for honouring these boundaries.
When reading the following please be aware that this information is offered to promote clarity, to evoke mutual respect and so that you might be better placed to make the best choice for you (if you are not ready to commit to our time together you will feel resistance to accepting these terms)...
- If you absolutely need to cancel please endeavour to let me know 5 days or more in advance, in doing so you receive a full refund of your deposit.
- For cancellations with 2-5days notice I will issue a refund of 50% of your deposit.
- Less than 48hrs and the deposit paid will be retained by me to protect the business's viability.
- Deposits will be paid back to you in full regardless of timing if I secure an alternative booking for our scheduled time.
- Please be aware that online sessions require the same level of dedication and commitment from both you and I as do in-person appointments.
- If you are not signed into the meeting in order to receive your session, cancel with inadequate notice, or fail to pay the full fee required for the session, any new appointments will only be granted on receipt of any outstanding fees. You will also be required to make full and complete payment for and in advance of the new booking.
Thank you for honouring these boundaries.
Before Our Meeting...
On the days leading up to our meeting it can be useful to reflect on what is going on in your life, what you are happy with, what changes you would like to make. Notice what feelings visit you when you think about our meeting... anticipation, nervousness, excitement, calmness, neutrality.
If any questions come to mind make a note of them.
Be prepared to be honest with yourself and with me about what you are really looking for during our time together, direct communication is very welcome.
If any questions come to mind make a note of them.
Be prepared to be honest with yourself and with me about what you are really looking for during our time together, direct communication is very welcome.
On The Day...
- I recommend giving yourself a good ten minutes beforehand to shift gears from whatever you have been tending to and moving into a quieter more inwardly focused energy. You are welcome to log into the call a few minutes early, there will be gentle music playing to support you in making this shift into a different state of being.
- Create a comfortable, warm and private space for yourself, you might want to move from sitting to lying and/or standing so if it is possible, try to set your space up with that in mind and suss out what changes to the device position you might need to make if you want to stay on screen in the different positions (and you might remain seated throughout - this is just so you can be ready to follow your flow in the moment)
- Gather the things that support you in feeling comfortable for our time together, water, tissues, towels, blankets, cushions, perhaps pen or colouring pencils and journal/paper to use immediately afterwards if that's one of your chosen integration methods.
- Breathwork and/or Shamanic Journeys: You are welcome to have a blindfold or eye-covering to support inner awareness.
- Be wearing layers of easy/comfortable clothing in case you experience shifts in temperature; or you might prefer a sarong or similar if you have chosen a "Clothing Optional" session and wish to explore nakedness.
- If it feels right for you, perhaps light a candle or place an object/photo that is meaningful to you close to where you are sitting - this is just a mini and simple "ritual" that could be used to signify that this time and this space is now carved out by you and especially FOR you. (Be mindful with use of incense and strong scents, it can create agitation in the throat or otherwise cause difficulty breathing fully; though you might feel well supported by subtle smelling essential oils e.g. frankincense and sandalwood in a diffuser so long as you know they suit you well)
- Endeavour to arrive to our meeting with an open mind, letting go of expectations and with a willingness to be present to whatever occurs within you and between us in each moment, without judgement. This is the best approach regardless of which session you have booked.
Know that I will be waiting to welcome you with my open heart and mind and with the readiness to serve you well.